A normal state of consciousness requires eight hours of sleep daily. Someone needs to sleep more, and someone less. It is important to adhere to the principle of naturalness, you should sleep as much as you feel comfortable.
At the first level of practice, you practice wakefulness meditation and mantras. These practices take place with the help of three bodies: physical, astral and casual.
When you practice lucid dreaming, the physical body rests and does not take part in the practice process. In dreams, you practice using the astral body.
Finally, you come to awareness in deep sleep, there you practice with the help of a casual body. In deep sleep, even the astral body ceases to be active.
After that, you go beyond the three basic conditions: wakefulness, sleep and deep sleep.
This is called the fourth state; you recognize yourself as a pure observer.
In fact, only then did you truly wake up.
Three states of consciousness: wakefulness, sleep and deep sleep, occur one after another during the day. These three states are associated with time and space.
When you are in the fourth state, time and space cease to exist.
Wakefulness, sleep and deep sleep, life, death and reincarnation, past and future lives, solitary meditation and activity in society, suffering and happiness, the spiritual path and self-realization - all this is a dream, and you are an observer of this dream.
You are not even the hero of this dream, you are an observer.
This dream is perfect and perfect, it does not need to be changed, everything is perfect in it.
Everything happens in parallel and at the same time, it’s more correct to say that nothing really happens at all.
Words are helpless in describing divine experience.
You worship Shiva, but in reality you are Shiva. You are the Absolute Consciousness, the original source of all things.
In order for my words to become a reality for you, you must regularly practice meditation and then gradually the actual experience of true reality will happen in your mind.
The path of meditation is the deepest relaxation, In which all superfluous disappears, all false self-identifications, including personality, dissolve.
What remains after the disappearance of everything is true.
Adapted from the book of Svyatoslav Dubyansky: Babaji.
Meditation in the world of lucid dreams.
Tyria. WHAT IS IT?
It is called Tyria. Typography is the fourth state. Why is it so called?
The point is that for all three conditions - wakefulness, sleep and a deep sleep are not your conditions.
Your true state is different, different from these three, the fourth state, and therefore it was called Tyria.
If we combine three first conditions and bring them together for a long time, it can be removed from the sky and be warmed.
To be called Tyria, it has a more deep blue than a deep sleep, and a greater vigor, than welfare.
Therefore, your true condition is the fourth.
Excellent from wakefulness, dreaming and a deep sleep.
You are the only one! What is this fourth condition? It is knowledge, but not on anything else. This knowledge at the same time reflects itself. In other words, it does not distinguish anything as objects, but this is not a failure. This is knowledge.
He, who at least instantly possessed them, possessed the Truth. You only have one!
What is it, this is the higher the state, the condition of the one who knew the state of Tyria? He y each experience of a constant stay in this condition, i.e. Not subject to differences in subject matter.
Someone who has been in this condition, will be late from there in this world. But for the conquered, this world is not the same. He sees that he possesses the knowledge of unity, which has a very little fourth condition, looking all over in this world, shining like "all this."
And he will not aspire to the knowledge of others, besides this knowledge, the image of this world. He knows that these images cite the manifestation for the same time that he saw in himself. He rejects the odd differences and sees everywhere one. Now he is all. Besides nothing there is nothing.
It is closed by the eye or opened, in any position for it all - one. This is the condition of the truth. You and this are the true condition. There is nothing more than this. It is meaningless to say: this is inside, this is inside.
Bce - one. The activity of an individual, when he makes it possible for him to do only his own body, speech and word, thought, is discontinued. Now they work on the best of all and all. The corporate “I” (“I”) needs to be helped. Selfishness is never returned.
With this moment, the individual is called free here and now. Although it is not good for the body, but it is not connected with it. When he dies, it is not his death. He is a candle. Besides nothing, there is nothing. You - He.
Ramana Maharshi
At the first level of practice, you practice wakefulness meditation and mantras. These practices take place with the help of three bodies: physical, astral and casual.
When you practice lucid dreaming, the physical body rests and does not take part in the practice process. In dreams, you practice using the astral body.
Finally, you come to awareness in deep sleep, there you practice with the help of a casual body. In deep sleep, even the astral body ceases to be active.
After that, you go beyond the three basic conditions: wakefulness, sleep and deep sleep.
This is called the fourth state; you recognize yourself as a pure observer.
In fact, only then did you truly wake up.
Three states of consciousness: wakefulness, sleep and deep sleep, occur one after another during the day. These three states are associated with time and space.
When you are in the fourth state, time and space cease to exist.
Wakefulness, sleep and deep sleep, life, death and reincarnation, past and future lives, solitary meditation and activity in society, suffering and happiness, the spiritual path and self-realization - all this is a dream, and you are an observer of this dream.
You are not even the hero of this dream, you are an observer.
This dream is perfect and perfect, it does not need to be changed, everything is perfect in it.
Everything happens in parallel and at the same time, it’s more correct to say that nothing really happens at all.
Words are helpless in describing divine experience.
You worship Shiva, but in reality you are Shiva. You are the Absolute Consciousness, the original source of all things.
In order for my words to become a reality for you, you must regularly practice meditation and then gradually the actual experience of true reality will happen in your mind.
The path of meditation is the deepest relaxation, In which all superfluous disappears, all false self-identifications, including personality, dissolve.
What remains after the disappearance of everything is true.
Adapted from the book of Svyatoslav Dubyansky: Babaji.
Meditation in the world of lucid dreams.
Tyria. WHAT IS IT?
It is called Tyria. Typography is the fourth state. Why is it so called?
The point is that for all three conditions - wakefulness, sleep and a deep sleep are not your conditions.
Your true state is different, different from these three, the fourth state, and therefore it was called Tyria.
If we combine three first conditions and bring them together for a long time, it can be removed from the sky and be warmed.
To be called Tyria, it has a more deep blue than a deep sleep, and a greater vigor, than welfare.
Therefore, your true condition is the fourth.
Excellent from wakefulness, dreaming and a deep sleep.
You are the only one! What is this fourth condition? It is knowledge, but not on anything else. This knowledge at the same time reflects itself. In other words, it does not distinguish anything as objects, but this is not a failure. This is knowledge.
He, who at least instantly possessed them, possessed the Truth. You only have one!
What is it, this is the higher the state, the condition of the one who knew the state of Tyria? He y each experience of a constant stay in this condition, i.e. Not subject to differences in subject matter.
Someone who has been in this condition, will be late from there in this world. But for the conquered, this world is not the same. He sees that he possesses the knowledge of unity, which has a very little fourth condition, looking all over in this world, shining like "all this."
And he will not aspire to the knowledge of others, besides this knowledge, the image of this world. He knows that these images cite the manifestation for the same time that he saw in himself. He rejects the odd differences and sees everywhere one. Now he is all. Besides nothing there is nothing.
It is closed by the eye or opened, in any position for it all - one. This is the condition of the truth. You and this are the true condition. There is nothing more than this. It is meaningless to say: this is inside, this is inside.
Bce - one. The activity of an individual, when he makes it possible for him to do only his own body, speech and word, thought, is discontinued. Now they work on the best of all and all. The corporate “I” (“I”) needs to be helped. Selfishness is never returned.
With this moment, the individual is called free here and now. Although it is not good for the body, but it is not connected with it. When he dies, it is not his death. He is a candle. Besides nothing, there is nothing. You - He.
Ramana Maharshi
